# Islamic fasting guides for every blessed day

> Markdown twin of https://sawm360.com/guides/ — last updated 2026-10-11. SAWM 360 is published by OKTRA.

When to fast, why it matters, and how SAWM 360 keeps you on track — from Ramadan to the white days of every month.

- [Ramadan Fasting Tracker: Never Lose Count of a Fast Again](https://sawm360.com/guides/ramadan-fasting-tracker.md): Ramadan is 29 or 30 fasts, each with its own suhoor deadline and iftar time — and by week two, most of us have lost track of at…
- [Sunnah Fasting Days: The Complete Monday–Thursday Guide](https://sawm360.com/guides/sunnah-fasting-days.md): Beyond Ramadan, the Prophet ﷺ kept a rhythm of voluntary fasts through the whole year — Mondays and Thursdays, three white days a…
- [White Days Fasting: When Are the White Days This Month?](https://sawm360.com/guides/white-days-fasting.md): The white days — Ayyam al-Beed — are the 13th, 14th and 15th of every Islamic month, the three nights the full moon turns the sky…
- [Fasting the Six Days of Shawwal: Rules, Rewards & Tracking](https://sawm360.com/guides/fasting-six-days-of-shawwal.md): The Prophet ﷺ said: whoever fasts Ramadan and follows it with six days of Shawwal, it is as if he fasted the entire year. Six…
- [Fasting on the Day of Arafah: Date, Reward & How to Prepare](https://sawm360.com/guides/day-of-arafah-fasting.md): One fast, two years of sins expiated — the Day of Arafah (9 Dhul Hijjah) is the single most valuable voluntary fast in the…
- [Ashura Fasting: Why Fast the 9th & 10th of Muharram](https://sawm360.com/guides/ashura-fasting.md): Ashura — the 10th of Muharram — is the fast the Prophet ﷺ found the people of Madinah keeping and made his own, with a reward…
- [Intermittent Fasting for Muslims: Sunnah Meets Science](https://sawm360.com/guides/intermittent-fasting-for-muslims.md): Muslims have practiced structured intermittent fasting for fourteen centuries. Whether you're coming from the deen side (sunnah…
- [Suhoor & Iftar Times: Exact Timings + Automatic Reminders](https://sawm360.com/guides/suhoor-and-iftar-times.md): The fast begins when Fajr enters and ends the moment Maghrib arrives — two times that are different in every city and shift a…
- [Accurate Prayer Times App With Salah Tracking](https://sawm360.com/guides/prayer-times-app.md): Most prayer apps tell you when to pray. Very few help you know whether you actually did. SAWM 360 computes precise, geolocated…
- [Dhikr Counter App: Your Digital Tasbih, Always With You](https://sawm360.com/guides/dhikr-counter-app.md): The tasbih after every prayer — 33 SubhanAllah, 33 Alhamdulillah, 34 Allahu Akbar — is a two-minute habit with immense reward. A…

## One app for every fast in this list

SAWM 360 pre-marks the main sunnah days, reminds you the evening before, and records what you complete. Free on iOS.

[Download free on the App Store](https://apps.apple.com/app/sawm-360/id6756280452) [Get it free on Google Play](https://play.google.com/store/apps/details?id=com.sawm360.app)